Nutrition and diet

What Is a Personalized Diet?
Adequate and balanced nutrition programs are organized according to the individual's age, gender, physiological condition, physical activity level, current disease and body analysis. A successful diet food items (carbohydrates, proteins, fats) and vitamins, minerals in terms of the person's needs must meet exactly. The absence of any nutrients, vitamins and minerals in the diet, deficiency or above the need to consume other people's bio benefits, metabolism, adversely affect the need. The diet should also be suitable for a person's lifestyle, business, social environment, and the person's ability to create permanent lifestyle changes not only limited to the ‘diet period’, a lifelong implementation of easy, and fun, healthy and reflects the person should be a program.

You can also contact our dietitians to create healthy eating programs that are suitable for you and reflect you.